The Strong Start Program for Teens addresses common teen challenges in a group setting. Students will work on personal accountability, sharpen their self-awareness skills and improve their mental fitness through coaching and growth mindset techniques.
This program helps the student identify their "who" , "why" and ultimately reach their full potential road-mapping their "How".
During the 6 week program students will discuss:
Self-Awareness - "How do I show up?"
Productivity and time management
Confidence and Social Thinking
Designing your Success Formula
Next Session : February 17th
Work burnout is a three-way, mind-body shutdown — emotional exhaustion, physical fatigue, and cognitive weariness. It's a cumulative condition, the result of a long period of chronic emotional and interpersonal stress on the job that burns up all your body's energetic and coping resources. You have been drained.
The main markers of burnout are exhaustion and cynicism, the opposite of the chief domains of engagement — energy, commitment and positive outlook. The high fatigue level of burnout means poor performance. It takes much more effort to get the work done in a state of exhaustion.
Programs are available for individuals, groups and entire organizations to manage wide spread burnout ( Education and Healthcare).
This training teaches participants how to:
This training is for leaders who want to:
As part of our mission at Sinew Solution, we have embarked on a journey to help our k-5 teachers address a growing need to dive deeper into social emotional programs , which have been proven to help young people regulate their e-motions and make less impulsive decisions.
The Sinew Solution Coaches will be supporting this initiative with the help of Casey’s Clubhouse™. This program offers a holistic, integrated curriculum, and support materials that make real differences in the lives of children and families using Best Practices as our guide. We use a combination of research and technology, and pull from psychology and neuroscience as we look to support a whole mind-body system rather than just pieces and parts.
To find out more or enroll today, click the link and e-mail our program director.