Transform Your Life Today

The Strong Start Program for Teens addresses common teen challenges in a group setting. Students will work on personal accountability, sharpen their self-awareness skills and improve their mental fitness through coaching and growth mindset techniques.

This program helps the student identify their "who" , "why" and ultimately reach their full potential road-mapping their "How". 

During the 6 week program students will discuss: 

Self-Awareness - "How do I show up?"

Goal setting

Productivity and time management

Confidence and Social Thinking

Resilience

Designing your Success Formula

Next Session : February 17th

Work burnout is a three-way, mind-body shutdown — emotional exhaustion, physical fatigue, and cognitive weariness. It's a cumulative condition, the result of a long period of chronic emotional and interpersonal stress on the job that burns up all your body's energetic and coping resources. You have been drained.

The main markers of burnout are exhaustion and cynicism, the opposite of the chief domains of engagement — energy, commitment and positive outlook. The high fatigue level of burnout means poor performance. It takes much more effort to get the work done in a state of exhaustion.

Programs are available for individuals, groups and entire organizations to manage wide spread burnout ( Education and Healthcare).

This training teaches participants how to:

• Gain awareness of your perceptions, attitudes, behaviors and blind spots.
• Gain awareness on the message you are.
• Discover the impact your energetic engagement has on your overall leadership capabilities and interactions with others.
• Utilize your mind working for you instead of allowing it to be your worst enemy.
• Re-frame your perspective from frustration and victimization to opportunity and action.
• Shift your energy to become a more dynamic, empowering, and resilient leader.
• Lead from a place of choice, opportunity, and growth mindset!
• Increase productivity, improve employee retention, create effortlessness and fulfillment, and find more purpose in what you do.

This training is for leaders who want to:

• Increase their awareness of self and others – far beyond concepts of emotional intelligence
• Access your energy, our most valuable, personal resources, and learn how to raise others'
• Dare to step into their greatest potential

As part of our mission at Sinew Solution, we have embarked on a journey to help our k-5 teachers address a growing need to dive deeper into social emotional programs , which have been proven to help young people regulate their e-motions and make less impulsive decisions. 

The Sinew Solution Coaches will be supporting this initiative with the help of Casey’s Clubhouse™. This program offers a holistic, integrated curriculum, and support materials that make real differences in the lives of children and families using Best Practices as our guide. We use a combination of research and technology, and pull from psychology and neuroscience as we look to support a whole mind-body system rather than just pieces and parts.

To find out more or enroll today, click the link and e-mail our program director.